Atoned is a boutique fitness and wellness studio featuring: high-intensity pilates, EMS (electrical muscle stimulation) training, infrared saunas, and a thoughtfully curated collection of products focused on biohacking and wellness. 

It is a high-intensity, low-impact, strength training and endurance, full body cardio workout done on an xformer. The xformer has aspects of a classical pilates reformer but the exercises and method vary.

No! Beginners are welcome. (Must be 18 years of age.) Your instructor will be able to modify the class for you if there’s anything you’re not able to do at first. The more you come, the stronger you’ll get, the better you’ll become!

45 minutes.

Whatever you feel comfortable working out in, that allows you to move freely. And grip socks, which are available for purchase in the studio. ***Grip socks are mandatory for class.***

We suggest water, and a towel. (And of course grip socks). All are available for purchase in the studio.

Yes! DM us @atonedbody, book in studio, or email us at get@atonedbody.com.

Full body detox, metabolic increase, increased circulation, faster muscle recovery, better mood, better sleep, glowing skin.